Episode · Modern Wisdom · 2026-08-24

Books mentioned on “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141

1 book · With David Sinclair · Listen · Watch on YouTube

Dr David Sinclair is a geneticist, professor at Harvard Medical School, and author. Can human aging actually be reversed?

Books mentioned, in the order they came up

  1. Biohacker's Handbook

    Olli Sovijärvi, M.D.; Teemu Arina; Jaakko Halmetoja · at 1:25:36

    Biohacker's Handbook by Olli Sovijärvi, M.D., Teemu Arina, and Jaakko Halmetoja serves as an extensive guide to human optimization, health, and lifestyle modifications.

    Discussed
    “Teimu Arena was it that wrote the Biohackers Handbook. It's his coffee table book. I've still got my house in Newcastle.”
    Where to get it
Other mentions in this episode (6) — ad reads, self-promotion and passing references, never counted
Own book Lifespan
“So, in in my book, Lifespan, it's a little dated now, but you might remember I chose a CD as the analogy. The epiggenome is the reader of the music and the DNA is the music itself.”
Own book Lifespan
“Um, and I proposed this in my book and uh, even put it on the back cover and it was a lot of people were telling me that that's crazy. Don't say that, David. It's going to be scandalous.”
Own book Lifespan
“Well, actually what I've been saying uh actually on on my podcast for now what four years uh it hasn't changed and my book lifespan which came out we were talking about when we first met in 2019 it nothing in that book I've had to revise.”
Own book Lifespan
“It's called one. If anyone's read my book, they know what one is. Certulates the epiggenome, slows down the changes to the software.”
Own book Lifespan
“So in the morning and if you go to page uh what is it 304 of lifespan it's still still there. Uh and I still do that uh rverrol it's been back and forth controversial.”
Own book Lifespan
“I put it in my book lifespan because uh I was told by the editor that that would be interesting, but I was hesitant because there was such little data on sauners and and nothing on ice bs really.”