Episode · Stuff You Should Know · 2024-11-07

Books mentioned on ADHD pt 2

2 books · Listen · Watch on YouTube

Today, the conclusion of the two-part episode on ADHD. See omnystudio.

Josh Clark recommended Is It You, Me, or Adult A.D.D.? by Gina Pera and Self-Care for People with ADHD by Sasha Hamdani.

Books mentioned, in the order they came up

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1. 

   Is It You, Me, or Adult A.D.D.?

   Gina Pera · at 47:30

   Is It You, Me, or Adult A.D.D.? by Gina Pera is an insightful relationship guide and resource focusing on how attention deficit hyperactivity disorder impacts adult partnerships.

   Recommended

   “there's a a researcher named Gina Pera who came out with a much more balanced look it seems like a ADHD called is it you me or do ADHD”

   Josh Clark ADHD pt 2 2024-11-07 Listen at 47:30

   Where to get it

   AmazonListen on Audible
2. 

   Self-Care for People with ADHD

   Sasha Hamdani · at 48:12

   Self-Care for People with ADHD by Sasha Hamdani is a practical, accessible guidebook designed to help individuals manage their symptoms and daily routines.

   Recommended

   “Dr MD Sasha hamdani she has ADHD herself and she wrote a book called self-care for people with ADHD”

   Josh Clark ADHD pt 2 2024-11-07 Listen at 48:12

   Where to get it

   AmazonListen on Audible