Episode · The Dr. John Delony Show · 2021-04-26

Books mentioned on A Traumatic Injury, COVID Burnout, & a Recovering Introvert

1 book · With Tamara, Amanda, Alex · Listen · Watch on YouTube

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.

Dr John Delony recommended Burnout by Emily Nagoski and others.

Books mentioned, in the order they came up

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1. 

   Burnout

   Emily Nagoski, PhD; Amelia Nagoski, DMA · at 24:10 · mentioned 2 times

   Burnout by Emily Nagoski and Amelia Nagoski is a guide that explains the physiological stress cycle and offers practical ways to overcome exhaustion, particularly for women and caregivers.

   Recommended

   “and I actually um I've got a there's a relatively new book out um and it's called burnout the secret to unlocking the stress cycle by emily nagoski”

   Dr John Delony A Traumatic Injury, COVID Burnout, & a Recovering Introvert 2021-04-26 Listen at 24:10

   Where to get it

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