Episode · The Shawn Ryan Show · 2023-11-29
Books mentioned on #86 Laird Hamilton - Near-Death Surf Experiences and Surviving JAWS | Part 2
Laird Hamilton is a legendary American big wave surfer, known for riding some of the most dangerous waves ever to break. Laird is also a fitness icon and creator of Laird Superfood.
Books mentioned, in the order they came up
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The wave
Discussed“there's a book called The Wave right and written by Susan Casey who's an incredible writer and she writes different books about different subjects and in the book The Wave there's a there's a chapter or two about a day that we rode on Maui which was it's it's not at jaws it's another location right by the airport”
Where to get it
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The Oxygen Advantage
Patrick McKeown's 'The Oxygen Advantage' is a health and wellness guide that explores the benefits of functional breathing techniques, arguing that many modern physical ailments stem from chronic mouth breathing.
Recommended“there's some beautiful books called breathe the oxygen Advantage I mean there's some really good podcasts and good books around breathing itself”
Where to get it
