Episode · The Tim Ferriss Show · 2024-12-26
Books mentioned on #784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More
Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids.
Books mentioned, in the order they came up
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Good Inside
Good Inside by Dr.
Discussed“in addition to your book good inside a Guide to Becoming the parent you want to be which has been recommended to me by multiple close friends even though I don't have kids”
Where to get it
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Conscious loving
Conscious loving by Gay Hendricks and Kathlyn Hendricks is a prominent self-help and relationship guide that offers practical tools for cultivating deeper intimacy, overcoming emotional blocks, and establishing healthy interpersonal boundaries.
Recommended“there's a book called conscious loving I think it's by gay and KD Hendrick”
Where to get it
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Nonviolent Communication
Nonviolent Communication by Marshall B.
Recommended“there's non-violent communication great book”
Where to get it
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Extreme Ownership
Extreme Ownership by Jocko Willink and Leif Babin is a prominent leadership and self-improvement book written by former Navy SEAL officers that translates military combat experiences into actionable business and personal principles.
Recommended“I think I mentioned extreme ownership which it does actually overlap in certain ways”
Where to get it
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No Bad Parts
No Bad Parts by Richard Schwartz, PhD is an influential guide to Internal Family Systems, a therapeutic approach rooted in the concept that the human mind is composed of multiple sub-personalities that can be healed through compassion rather than suppression.
Recommended“yes the three books I guess that are top of mind would be yes stick schwarz's no bad parts or just his internal family system book”
Where to get it
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Fair Play
Fair Play by Eve Rodsky is a practical organizational system and book designed to help couples fairly divide household labor and the mental load of domestic life.
Recommended“so ifs Eve rodsky book fair play I don't know that is I think so powerful”
Where to get it
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Tiny beautiful things
Tiny Beautiful Things by Cheryl Strayed is a collection of compassionate, piercing advice essays drawn from the author's tenure as an anonymous online advice columnist, offering heartfelt wisdom on grief, love, and human struggle.
Recommended“and then this might sound like an odd recommendation but Cheryl Strays tiny beautiful things”
Where to get it
