Episode · The Diary Of A CEO with Steven Bartlett · 2022-12-29

Books mentioned on 5 Scientific Rules for Making & Breaking Habits!

1 book · Listen · Watch on YouTube

In this episode I wanted to do something that I haven't done in a while. It's been too long since it was just me, the microphone, and you.

Books mentioned, in the order they came up

1. 

   Hooked

   Nir Eyal · at 9:54 · mentioned 3 times

   Hooked by Nir Eyal is a practical guide for tech designers on how to build habit-forming products and drive user engagement through psychological triggers.

   Discussed

   “while I was reading that book I happened to stop off at home back in the southwest in Plymouth and I accidentally left it in my father's bathroom”

   Steven Bartlett 5 Scientific Rules for Making & Breaking Habits! 2022-12-29 Listen at 9:54

   Where to get it

   Amazon Audible