Mentioned in Podcasts

Episode · Modern Wisdom · 2024-03-02

Books mentioned on 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems - #752

3 books · Listen · Watch on YouTube

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Books mentioned, in the order they came up

  1. Back Mechanic

    Unknown · at 52:35

    Back Mechanic by Stuart McGill is a comprehensive manual designed to help individuals diagnose, manage, and overcome lower back pain through improved spinal hygiene and targeted movement principles.

    Recommended
    “if you are someone that has a back problem buy back mechanic the book by Dr steu Mill”
    Chris Williamson 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems - #752 2024-03-02 Listen at 52:35
    Where to get it
    Amazon Audible

  2. The Anxious Generation

    Jonathan Haidt · at 1:04:18

    The Anxious Generation by Jonathan Haidt is an influential examination of how smartphone technology, social media, and shifting childhood experiences have driven a severe mental health crisis among modern youth.

    Discussed
    “I've got him on for his new book which is called the anxious generation”
    Chris Williamson 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems - #752 2024-03-02 Listen at 1:04:18
    Where to get it
    Amazon Audible

  3. Atomic Habits

    James Clear · at 1:25:20

    Atomic Habits by James Clear is a comprehensive, practical guide to building positive routines and breaking bad ones through small, incremental behavioral changes.

    Where to get it
    Amazon Audible