The Body Keeps the Score
Mentions in Episodes:
- Episode: Dr. Tara Swart | This Past Weekend w/ Theo Von #532
Podcast: This Past Weekend w/ Theo VonBut I find that there's a limit to where talking therapy can go, and that is trauma that's stored in the body, which you're not even consciously aware of. Have you heard of that book, 'The Body Keeps the Score'? Yeah, it was written in the '70s, but it's back on the bestseller list, which gives me hope that more people are realizing that, since the pandemic, we have trauma stored in our bodies.
- Episode: Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast
Podcast: Huberman LabThere’s a catchy book title, but with all due respect to, I think, the important work of Vander, that oversimplification led folks to believe their back pain was trauma and not all trauma is somaticized.
- Episode: 424 | The Power of FI | Deanna
Podcast: ChooseFII'm glad you referenced some of those books; one such book is called 'The Body Keeps the Score.'
- Episode: Blair Socci | This Past Weekend w/ Theo Von #375
Podcast: This Past Weekend w/ Theo VonUm, but yeah, I started reading a book, it's a famous one called 'The Body Keeps the Score', and it's basically the premise is about how trauma is stored in our bodies.