📚 1 Books mentioned in "Dr. Tara Swart | This Past Weekend w/ Theo Von #532" of This Past Weekend w/ Theo Von
Podcast: This Past Weekend w/ Theo Von
Episode: Dr. Tara Swart | This Past Weekend w/ Theo Von #532
Published on September 19, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
The Body Keeps the Score
Buy The Body Keeps the Score by Bessel A. Van der Kolk on Amazon
But I find that there's a limit to where talking therapy can go, and that is trauma that's stored in the body, which you're not even consciously aware of. Have you heard of that book, 'The Body Keeps the Score'? Yeah, it was written in the '70s, but it's back on the bestseller list, which gives me hope that more people are realizing that, since the pandemic, we have trauma stored in our bodies.
Dr. Tara Swart discusses the book 'The Body Keeps the Score' in relation to trauma stored in the body, suggesting that awareness of such trauma is increasing, especially since the pandemic.