📚 1 Books mentioned in "Blair Socci | This Past Weekend w/ Theo Von #375" of This Past Weekend w/ Theo Von
Podcast: This Past Weekend w/ Theo Von
Episode: Blair Socci | This Past Weekend w/ Theo Von #375
Published on January 13, 2022
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
The Body Keeps the Score
Buy The Body Keeps the Score by Bessel A. Van der Kolk on Amazon
Um, but yeah, I started reading a book, it's a famous one called 'The Body Keeps the Score', and it's basically the premise is about how trauma is stored in our bodies.
Blair shares that she began reading 'The Body Keeps the Score' to explore her curiosity about breathwork. She explains to Theo that the book discusses how trauma is stored in our bodies.