Books Mentioned in This Episode

Podcast: Huberman Lab

Episode: Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast

Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.

How Emotions Are Made Cover

How Emotions Are Made

by Lisa Feldman Barrett

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"The first one is entitled 'How Emotions Are Made,' and the second book, which includes information about emotions but extends beyond that, is entitled 'Seven and a Half Lessons About the Brain.'"
Seven and a Half Lessons about the Brain Cover

Seven and a Half Lessons about the Brain

by Lisa Feldman Barrett

Buy on Amazon
"The first one is entitled 'How Emotions Are Made,' and the second book, which includes information about emotions but extends beyond that, is entitled 'Seven and a Half Lessons About the Brain.'"
The Body Keeps the Score Cover

The Body Keeps the Score

by Bessel A. Van der Kolk

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"There’s a catchy book title, but with all due respect to, I think, the important work of Vander, that oversimplification led folks to believe their back pain was trauma and not all trauma is somaticized."
How Emotions Are Made Cover

How Emotions Are Made

by Lisa Feldman Barrett

Buy on Amazon
"The book, "How Emotions Are Made," was written for her and for myself because it encapsulated the knowledge I wanted her, and others, to understand about emotions."