Book · 2026 · Business & Economics
Drownproof
Eight Life Lessons to Keep Your Head Above Water
Drownproof by Andy Stumpf has been mentioned in 3 episodes across 3 podcasts (1 episode recommends it and 2 episodes discuss it), through . Most frequently brought up by Andy Frisella (1 episode), Andrew Huberman (1 episode) and Joe Rogan (1 episode) on Huberman Lab (1 episode), REAL AF with Andy Frisella (1 episode) and The Joe Rogan Experience (1 episode).
- episodes
- 3
- podcasts
- 3
- people
- 3
- episode recommends it
- 1
I know this man, I love this man, and I'm sure you're going to get a ton of value out of it. So, do me a favor, personal favor, and go pre-order this, all right? It's a it's drownproof, eight life lessons to keep your head above water by Andy Stumpf, all right?
Questions about Drownproof by Andy Stumpf
Who recommends Drownproof by Andy Stumpf on podcasts?
Andy Frisella (1 episode) has recommended Drownproof by Andy Stumpf on podcasts. In all, 3 people brought it up across 3 podcasts (1 person recommended it).
Which podcasts mention Drownproof the most?
Huberman Lab (1 episode), REAL AF with Andy Frisella (1 episode) and The Joe Rogan Experience (1 episode).
Is Drownproof recommended, or only discussed?
Drownproof by Andy Stumpf was recommended in 1 episode and discussed without a recommendation in 2 episodes, as of 2026-06-15.
What do people say about Drownproof?
Andy Frisella on REAL AF with Andy Frisella (2026-03-17): "I know this man, I love this man, and I'm sure you're going to get a ton of value out of it. So, do me a favor, personal favor, and go pre-order this, all right? It's a it's drownproof, eight life lessons to keep your head above water by Andy Stumpf, all right?"
When was Drownproof last mentioned on a podcast?
Drownproof by Andy Stumpf was last discussed on Huberman Lab by Andrew Huberman on 2026-06-15.
The best things said about it
Today's discussion was prompted by my reading of Andy's recent book called Drownproof.
Andrew Huberman Huberman Lab · Jun 2026 So this book, the title is drownproof. And you were saying before we got started, um, how many Navy Seals wind up drowning?
Joe Rogan The Joe Rogan Experience · Apr 2026 Where and when it comes up
Most episodes, by podcast
Why people recommend it
Drownproof by Andy Stumpf is a tactical memoir and self-improvement guide that outlines essential life lessons derived from the high-stakes environment of naval special warfare to help individuals navigate adversity. On REAL AF with Andy Frisella, host Andy Frisella delivered a passionate endorsement for the book, urging his audience to pre-order the title as a personal favor and expressing immense admiration for the author. Andrew Huberman dedicated an episode of the Huberman Lab podcast to discussing the psychological frameworks and specific daily action items outlined in the book, noting that reading Stumpf's work directly inspired the day's interview topics. Huberman and Stumpf engaged in a deep dialogue regarding the mental fortitude required to survive catastrophic stress. On The Joe Rogan Experience, Joe Rogan welcomed Stumpf to the studio and used the book's title to launch into a startling discussion regarding the unexpectedly high frequency at which elite Navy SEALs drown during training and operations. Across these prominent shows, the book was consistently highlighted as a masterclass in resilience, mental clarity, and overcoming extreme professional and personal obstacles.
Every mention
Andy Frisella I know this man, I love this man, and I'm sure you're going to get a ton of value out of it. So, do me a fa… 1
“I know this man, I love this man, and I'm sure you're going to get a ton of value out of it. So, do me a favor, personal favor, and go pre-order this, all right? It's a it's drownproof, eight life lessons to keep your head above water by Andy Stumpf, all right?”
Andrew Huberman Today's discussion was prompted by my reading of Andy's recent book called Drownproof. 1
“Today's discussion was prompted by my reading of Andy's recent book called Drownproof.”
“I read your book, "Drownproof", recently.”
Joe Rogan So this book, the title is drownproof. And you were saying before we got started, um, how many Navy Seals w… 1
“So this book, the title is drownproof. And you were saying before we got started, um, how many Navy Seals wind up drowning?”
Other mentions (3: passing, ad reads, own books)
“Your book, uh, Drown Proof, I I assume this is in normal language that a normal person like you and I could read. Well, considering that I wrote it, we did not use a lot of multi-yllable words.”
“Something new that's worth noting right up front is you have a new book. Well, I was a SEAL. So you get issued a publisher after second phase.”
“So guys, the book is called Drownproof, eight life lessons to keep your head above water. When does this book come out? April 14th.”