Book · 2018 · Psychology
Better with Age
The Psychology of Successful Aging
Why people recommend it
Better with Age by Dr. Alan D. Castel is an insightful exploration into the psychology of successful aging, challenging conventional stereotypes about cognitive decline and highlighting how older adults maintain wisdom, memory, and cognitive vitality. The book received strong praise and recommendations during an episode of the Huberman Lab podcast hosted by Andrew Huberman. At the conclusion of the episode featuring Dr. Alan Castel, Huberman enthusiastically told his audience that he intended to read the work himself, emphasizing the value of its psychological insights into aging successfully. Furthermore, during the outro of the show, Huberman directed his listeners to check the episode's show notes for direct links to purchase and learn more about the research presented in Better with Age: The Psychology of Successful Aging. By highlighting this publication, the podcast reinforced the importance of understanding the cognitive benefits that can come with later stages of life, encouraging individuals to rethink their perceptions of aging and embrace mental longevity through evidence-based psychological research and practical lifestyle habits.
Who recommended it
- Andrew Huberman Recommended
Andrew Huberman — 2 mentions
“Better with age. I'll I'm going to read it. The psychology of successful aging.”
“To learn more about his research and to find a link to his book, Better with Age: The Psychology of Successful Aging, please see the links in the show notes caption.”
Also mentioned in the same episodes
Other mentions (1: passing, ad reads, own books)
“The title of my book, but it makes you realize that as we get older, there are more aches and pains.”