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Books by Wim Hof mentioned on podcasts
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The way of the iceman
The Way of the Iceman by Wim Hof is a non-fiction book outlining the controversial Dutch extreme athlete's philosophies, cold-exposure techniques, and breathing exercises.
Discussed“his book The Way of the Iceman gives us very little detail on the long gap between olea's suicide and his rise to prominence”
Where to get it
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The Wim Hof Method
The Wim Hof Method by Wim Hof, Apolo Ohno, Elissa Epel PhD, and Alejandro Pareja Rodríguez is a self-help and wellness guide focused on breathing techniques, cold exposure, and mental fortitude designed to improve health and combat disease.
Discussed“and to so many people I mean all these people written on the front of the book I actually think every single one of these people I've sat down here with from Joe to Ben to be to Russell all of them and uh Russ oh Fern I've sat with her as well and gabble and James Nester”
Where to get it
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Becoming the Iceman
Discussed“in the 2011 book becoming the Iceman Hoff wrote that he almost died on his first attempt under the ice”
Where to get it
