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Books by Daniel Goleman, Richard J. Davidson mentioned on podcasts

1 book across 7 episodes on 2 podcasts.

Altered Traits is Daniel Goleman, Richard J. Davidson’s most mentioned book on podcasts, brought up in 7 episodes across 2 podcasts (7 episodes with a recommendation). In all, 1 book by Daniel Goleman, Richard J. Davidson has come up in 7 episodes on 2 podcasts, through March 16, 2026.

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1. 

   Altered Traits

   7 episodes · Huberman Lab, On Purpose with Jay Shetty

   Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman and Richard J. Davidson investigates the neurological and physiological impacts of long-term meditation practice, distinguishing between temporary brain states and permanent mental traits.

   Discussed

   “There was a paper I wrote many, many years ago with my dear friend and colleague um Daniel Goleman, who I wrote the book Altered Traits with.”

   Richard Davidson Huberman Lab Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Ri… 2026-03-16 Listen at 6:38

   Where to get it

   Listen free with an Audible trialAmazon