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Books by Bessel van der Kolk mentioned on podcasts
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a landmark scientific exploration of how psychological trauma physically alters the brain and body, storing deep emotional pain within human physiology.
Recommended“There's a book that I've read since I had my seizure, which is called The Body Keeps Score by Bessel van der Kolk. While I haven't had trauma in my life, which is a focus of most of that book, there are parts of that book that I really identify.”
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