Peak Mind is Amishi Jha’s most mentioned book on podcasts, brought up in 4 episodes across 4 podcasts (2 episodes with a recommendation).
In all, 1 book by Amishi Jha has come up in 4 episodes on 4 podcasts, through .
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4 episodes · The Mel Robbins Podcast, The Rich Roll Podcast, Lex Fridman Podcast
Peak Mind by Amishi Jha is a neuroscience-based book that explores how mindfulness and attention training can improve cognitive performance, reduce stress, and protect mental clarity.
Discussed
“You know Dr. Amishi in Peak Mind and all your research you break attention into three systems.”
