Person
Every book Lauren Johnson recommended on podcasts
Books recommended by Lauren Johnson
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Atomic Habits
Atomic Habits by James Clear is a comprehensive, practical guide to building positive routines and breaking bad ones through small, incremental behavioral changes.
Discussed“yet i think james clear in atomic habits he interviewed someone”
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Chasing Excellence
Chasing Excellence by Ben Bergeron is a self-improvement and fitness book that explores the mindsets, habits, and rigorous frameworks required to achieve elite performance in athletics and daily life.
Discussed“leaning into discomfort as if you invited it through the door is a term from ben bergeron's chasing excellence”
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| The Mindset Secrets Of Elite Athletes - Lauren Johnson - #325 | Modern Wisdom | 2021-05-24 | 2 |

