Person
Every book Gary Taubes recommended on podcasts
Gary Taubes appears on literary and discussion programs as an investigative science journalist and author focused on public health, nutrition, and the systemic causes of chronic disease. Taubes uses podcast platforms to unpack complex scientific literature, critique prevailing dietary guidelines, and present arguments regarding the metabolic impacts of sugar. Across the interviews, Taubes focused extensively on discussing their own rigorously researched books. Taubes detailed the writing of Good Calories, Bad Calories, describing it as a dense, comprehensive tome examining the dietary triggers of chronic diseases. The core of the conversation centered around Taubes's subsequent book, The Case Against Sugar, which functions as a prosecutor's argument against sugar as a primary suspect in the modern epidemics of obesity, diabetes, and coronary heart disease. Taubes explained how the book systematically deconstructs flawed historical science, details the physiological mechanisms of insulin resistance, and presents an if-then framework in its concluding chapters to illustrate the consequences of dietary sugar consumption.
Books recommended by Gary Taubes
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Good calories, bad calories
Good Calories, Bad Calories by Gary Taubes is a dense, meticulously researched investigative book that examines the historical and scientific triggers of chronic diseases, challenging the mainstream dietary consensus on fats and carbohydrates.
Discussed“because the first book was good calories bad calories was kind of a dense Tome looking at the dietary triggers of chronic diseases”
Where to get it
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The case against sugar
The Case Against Sugar by Gary Taubes is an investigative health book that scrutinizes the scientific history and dietary impacts of sugar, arguing that it is a primary culprit behind modern epidemics of obesity, diabetes, and heart disease.
Discussed“whether I'm right about what I say in my book or not”
Where to get it
Books Gary Taubes wrote
- Good calories, bad calories
- Why we get fat
- The case against sugar
- Why We Get Fat and what to Do about it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Should You Stop Eating Sugar? | The Book Review | 2024-07-18 | 9 |