Person
Every book Cory Sandhagen recommended on podcasts
Cory Sandhagen appeared on the JRE MMA Show to discuss mixed martial arts, athletic performance, and mindset. During his conversation on the podcast, Sandhagen brought up the psychological challenges athletes and individuals face regarding negative thought patterns and internal dialogue. To help listeners explore these psychological concepts further, he recommended the book Taming Your Gremlin by Rick Carson. Sandhagen highlighted the work as a very good read for anyone wanting to dive deeper into the ideas surrounding mental self-management and overcoming internal obstacles. By sharing this recommendation, Sandhagen provided insight into the mental frameworks that support elite athletic training and personal growth. The book recommendation reflects his broader interest in psychological resilience, self-awareness, and the practical strategies individuals can employ to recognize and manage their inner critics, thereby improving their overall focus, mental clarity, and daily performance in high-pressure competitive environments.
Books recommended by Cory Sandhagen
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Taming Your Gremlin
Taming Your Gremlin by Rick Carson is a practical self-help guide designed to help individuals identify and manage their negative inner dialogue and self-defeating habits.
Recommended“There's a really good book called Taming Your Gremlins if anyone wants to look into that idea more.”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| JRE MMA Show #167 with Cory Sandhagen | The Joe Rogan Experience | 2025-06-26 | 1 |