Why people recommend it
Taming Your Gremlin by Rick Carson is a practical self-help guide designed to help individuals identify and manage their negative inner dialogue and self-defeating habits. On an episode of The Joe Rogan Experience MMA Show published on June 26, 2025, guest Cory Sandhagen recommended the book to the audience. Sandhagen brought up the title while talking with the host about managing negative thoughts, emotional regulation, and strategies for improving mental discipline. He noted that there is a really good book by that name available for anyone who wants to look into the psychological concepts and ideas surrounding inner critics more deeply. The fighter explained how understanding and neutralizing these internal obstacles can lead to better mental clarity and personal growth, both in athletic competition and in everyday life. By sharing this recommendation during the interview, Sandhagen provided listeners with a concrete resource for tackling psychological barriers and transforming internal friction into positive action, reinforcing the importance of mental conditioning alongside physical preparation.
Who recommended it
- Cory Sandhagen Recommended
Cory Sandhagen — 1 mention
“There's a really good book called Taming Your Gremlins if anyone wants to look into that idea more.”