Episode · No Stupid Questions · 2023-02-19

Books mentioned on 134. Will You Live to Be 100?

1 book · Listen · Watch on YouTube

How far would you go to extend your life? What’s the best way to stay sharp as your brain ages?

Angela Duckworth discussed The Good Life by Robert Waldinger and others.

Books mentioned, in the order they came up

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  1. The Good Life

    Robert Waldinger, Marc Schulz · at 18:26

    The Good Life by Robert Waldinger and Marc Schulz details the findings from the Harvard Study of Adult Development, which is the longest scientific study of happiness ever conducted, revealing that strong social connections are the single most significant predictor of long-term health and well-being.

    Discussed
    “and the scientists who now hold that baton are named Robert waldinger and Mark Schultz but basically they wrote a book and it's called the good life lessons from the world's longest scientific study of happiness”
    Where to get it