Episode · The Jordan Harbinger Show · 2023-06-16

Books mentioned on Why You Keep Failing Your Diets (It's NOT Willpower) | JHS Ep. 841

1 book · With Adam Bornstein · Watch on YouTube

Adam Bornstein discussed Salt Sugar Fat by Michael Moss.

Books mentioned, in the order they came up

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1. 

   Salt Sugar Fat

   Michael Moss · at 53:25

   Salt Sugar Fat by Michael Moss is an investigative look into how major food corporations intentionally engineer ultra-processed products to be addictive.

   Discussed

   “and uh people are surprised when the author Michael Moss has written about this where he talks about the Bliss point which I mentioned the in the book and the Bliss point is this sweet spot of salty sweet and fatty that makes us insatiable”

   Adam Bornstein Why You Keep Failing Your Diets (It's NOT Willpower) | JHS Ep. 841 2023-06-16 Listen at 53:25

   Where to get it

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