Episode · Modern Wisdom · 2025-03-17

Books mentioned on Why Modern Women Feel More Lost Than Ever - Freya India - #916

2 books · With Freya India · Listen · Watch on YouTube

Freya India is a writer and journalist focussed on female mental health and modern culture. Are modern women okay?

Chris Williamson recommended Meditations for Mortals by Oliver Burkeman. Freya India discussed Attached by Amir Levine and others.

Books mentioned, in the order they came up

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1. 

   Meditations for Mortals

   Oliver Burkeman · at 17:00 · mentioned 2 times

   Meditations for Mortals by Oliver Burkeman is a philosophical self-help book that explores how to embrace human limitations and find meaning in a finite life.

   Recommended

   “did you get his new one meditations for mortals okay came out a couple of months ago one of the best things that I got exposed to this year”

   Chris Williamson Why Modern Women Feel More Lost Than Ever - Freya India - #916 2025-03-17 Listen at 17:00

   Where to get it

   AmazonListen on Audible
2. 

   Attached

   Amir Levine; Rachel Heller · at 1:06:40 · mentioned 2 times

   Amir Levine and Rachel Heller's psychological guide explores adult attachment styles and offers practical insights into finding and keeping romantic love based on scientific research.

   Discussed

   “in the original attachment experiments and the book attached it's quite clear that it's not a bad thing to depend on someone”

   Freya India Why Modern Women Feel More Lost Than Ever - Freya India - #916 2025-03-17 Listen at 1:06:40

   Where to get it

   AmazonListen on Audible