Episode · The Mel Robbins Podcast · 2022-10-27

Books mentioned on Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress

1 book · With Becky Kennedy · Listen · Watch on YouTube

Today’s conversation is required listening for everyone. We are going to blow the lid off of emotional triggers.

Mel Robbins recommended Good Inside by Dr. Becky Kennedy.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

1. 

   Good Inside

   Dr. Becky Kennedy · at 1:07 · mentioned 3 times

   Good Inside by Dr.

   Recommended

   “Dr Becky Kennedy is the brand new number one New York Times best-selling author of good inside she says no matter what's going on your life there is good inside of you”

   Mel Robbins Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your … 2022-10-27 Listen at 1:07

   Where to get it

   AmazonListen on Audible