Episode · The Rich Roll Podcast · 2024-09-02
Books mentioned on Wasfia Nazreen On The Spirituality of Climbing The Seven Summits
Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores Wasfia’s extraordinary journey from childhood trauma to spiritual expansion through mountaineering.
Books mentioned, in the order they came up
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The Tibetan book of the dead
The Tibetan book of the dead by Padma Sambhava is a foundational Buddhist text concerning the stages of dying, the bardo, and rebirth.
Discussed“so we study um I have a long way to go still but we prepare for death from in it's part of our practice”
Where to get it
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The art of happiness
The Art of Happiness by His Holiness Tenzin Gyatso the XIV Dalai Lama and Howard C.
Discussed“it was a meditation book called Art of happiness with a very smiley picture of Dal Lama”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Own book Voicing Change
“my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals.”
Own book Finding Ultra
“my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals.”
Own book The Plantpower Way
“my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals.”

