Episode · The Mel Robbins Podcast · 2025-10-02
Books mentioned on Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr.
Books mentioned, in the order they came up
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The Mindful Body
The Mindful Body is a book by Harvard psychologist Ellen J.
Discussed“So Dr. Langanger, in your book, The Mindful Body, chapter 4, why decide? You write, "There are probably few things as stressful as having to make a difficult decision. And every time we're faced with these decisions, our bodies suffer."”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book The Mindful Body
“I think I tell it in the mindful body but I haven't told it on podcast before.”
Own book The Mindful Body
“one of the titles for the the book that you have there that I'm very excited about the mindful body you know when you write a book then you have to think what should you call it and one of the names for the book early on was who says so”