Episode · The Rich Roll Podcast · 2018-04-30
Books mentioned on Ultimate Weight Loss Secrets With Chef AJ
Let's be clear: just because you're vegan doesn't mean you're healthy. To be sure, for so many reasons, eating animal free is awesome.
Books mentioned, in the order they came up
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The Pleasure Trap
The Pleasure Trap by Douglas J.
Discussed“in about 2010 I heard about a book called the pleasure trap by dr. Lyle dr. Goldhamer my two mentors and now friends and I read the book it's a great book by the way about addiction and and more”
Where to get it
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Anatomy of an Epidemic
Anatomy of an Epidemic by Robert Whitaker is an investigative book that examines the rise of psychiatric medications and questions their long-term efficacy and safety.
Discussed“he told me to read a book called anatomy of an epidemic which explains that these medicines not only don't work most of the time but actually are harmful and that in trials clinical trials placebo was more effective”
Where to get it
