Episode · The Mel Robbins Podcast · 2025-01-13

Books mentioned on Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus

1 book · Listen · Watch on YouTube

In today’s episode, you’ll learn the simple, 15 minute morning routine you should do each day after waking up. If you want to wake up early and be more energized, productive, and in control of your day, you’ll love learning the 6 easy steps in Mel’s morning routine.

Mel Robbins discussed Atomic Habits by James Clear.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

1. 

   Atomic Habits

   James Clear · at 17:21

   Atomic Habits by James Clear is a widely acclaimed guide to habit formation and personal development that provides actionable strategies for building good behaviors and breaking bad ones through incremental changes.

   Discussed

   “and I'd like to start with a quote from James clear because I think this quote really sums up what a morning routine is and then we're going to jump into kind of deeper reasons why they're so important so James Clear wrote the book Atomic habits”

   Mel Robbins Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus 2025-01-13 Listen at 17:21

   Where to get it

   AmazonListen on Audible