Episode · The Mel Robbins Podcast · 2025-06-14
Books mentioned on Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better
In today’s episode, you’ll get the positive boost you’ve been needing for a long time. Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life today.
Books mentioned, in the order they came up
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The Good Life: Lessons from the World's Longest Scientific ...
The Good Life: Lessons from the World's Longest Scientific Study of Happiness examines decades of longitudinal research to uncover the key drivers of human fulfillment and well-being.
Recommended“He has a book out called The Good Life. And in his book, he says, quote, Most busy people tend to think that in some unspecified future, like when I'm retired, we'll have a time surplus where we'll be able to connect with old friends.”
Where to get it