Podcast: Huberman Lab
Episode: Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
The 4-Hour Work Week
Buy on Amazon"His books, The 4-Hour Chef, The 4-Hour Body, and The 4-Hour Work Week not only explain his own exploration of how to optimize and prioritize his time and learn particular skills but also teach you those skills as well."
Built to Move
Buy on Amazon"I also had developed a friendship with Kelly Starrett, so San Francisco CrossFit, who I have tremendous respect for on multiple levels. His new book, 'Built to Move,' is a great book."
Tools of Titans
Buy on Amazon"That were I to rewrite it today, I would include a section, and there was a bit in Tools of Titans to address that on more extended fasts, let's just call it three to seven day fasts."
Don't Shoot the Dog
Buy on Amazon"There is a quote also from a book called 'Don't Shoot the Dog,' which is a terrible title but an excellent book written by Karen Pryor, who was an aquatic mammal trainer."