Podcasts that mention 📚 The 4-Hour Body by Timothy Ferriss
The 4-Hour Body
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention The 4-Hour Body by Timothy Ferriss
Huberman Lab episodes that mention The 4-Hour Body by Timothy Ferriss
Episode: Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast
Published on June 19, 2023
I always call it the '4-Hour Diet,' but the Slow Carb Diet works extremely well; anytime I've followed it, I get much leaner and stronger and all that stuff it’s purported to do—it works.
In this segment, Andrew Huberman talks about the effectiveness of the Slow Carb Diet, which is described in Tim Ferriss' book, 'The 4-Hour Body.' He shares his personal experience of following the diet and highlights its benefits.
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