📚 1 Books mentioned in "The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker" of The Diary Of A CEO with Steven Bartlett
Podcast: The Diary Of A CEO with Steven Bartlett
Episode: The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker
Published on March 9, 2023
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
I’m mixed; I think when I wrote the book 'Why We Sleep' back in 2014 or 2015, sleep was the neglected stepsister in the health conversation of that time.
In this segment, Matthew Walker discusses his book, 'Why We Sleep', reflecting on its publication during a time when sleep was largely overlooked in health discussions.