Episode · The Rich Roll Podcast · 2024-01-01
Books mentioned on The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity
To welcome 2024, I'm joined by recurring podcast favorite Simon Hill—a nutrition expert, physiotherapist & host of The Proof podcast—to introduce The Living Proof Challenge: a no-cost, science-based,
Rich Roll recommended The Proof is in the Plants by Simon Hill.
Books mentioned, in the order they came up
-
The Proof is in the Plants
The Proof is in the Plants by Simon Hill is an evidence-based guide that explores the health, environmental, and athletic benefits of adopting a plant-predominant diet.
Recommended“and I have his book sitting right here the proof is in the plants all kinds of recipes science nutrition info all the good stuff”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged Finding Ultra
“visit the episode page at richroll.com where you can find the entire podcast archive as well as podcast merch my books finding ultra voice of change and the plant power way as well as the plant power meal planner at meals.richroll.com”
Plugged The Plantpower Way
“visit the episode page at richroll.com where you can find the entire podcast archive as well as podcast merch my books finding ultra voice of change and the plant power way as well as the plant power meal planner at meals.richroll.com”