Episode · The Diary Of A CEO with Steven Bartlett · 2023-04-20
Books mentioned on No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia
In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD. Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”.
Books mentioned, in the order they came up
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The case against sugar
The Case Against Sugar by Gary Taubes is an investigative book that examines the historical, scientific, and public health arguments implicating sugar as a primary driver behind modern epidemics of obesity, diabetes, and heart disease.
Discussed“And uh he had just written a book uh at that time called The Case Against Sugar. Prior to that, he had written uh Good Calories, Bad Calories, and Why We Get Fat.”
Where to get it
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Good calories, bad calories
Gary Taubes's exhaustive investigative work Good Calories, Bad Calories challenges conventional weight-loss wisdom by arguing that carbohydrates and hormonal responses, rather than simple caloric intake, drive obesity and chronic disease.
Discussed“Prior to that, he had written um Good Calories, Bad Calories, and Why We Get Fat.”
Where to get it
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Why we get fat
Why We Get Fat by Gary Taubes is a health and nutrition book that investigates the underlying causes of weight gain and challenges conventional dietary wisdom regarding carbohydrates and sugar.
Discussed“Prior to that, he had written um Good Calories, Bad Calories, and Why We Get Fat.”
Where to get it
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Stay off My Operating Table
Discussed“There's a book in front of me that says stay off my operating table by Philip Ovadia. Why did you decide to write this book?”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
“His book, Stay Off My Operating Table, fighting to make America healthy again.”
“That's why I wrote the book. Um that's why I'm here talking to your audience today.”