Steven Bartlett & Kristen Holmes: books mentioned on The Diary Of A CEO with Steven Bartlett
The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!", "Late Night Screen Time Linked To Cancer!", "Working Shifts Kills You 15 Years Early!" - Kristen Holmes
If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversation with Dr Matthew Walker, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c If
Kristen Holmes discussed Atlas Shrugged by Ayn Rand.
Books mentioned, in the order they came up
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Atlas Shrugged by Ayn Rand is a sprawling philosophical novel that champions Objectivism, individualism, and laissez-faire capitalism through a dystopian narrative about society's most productive minds going on strike.
