Episode · Modern Wisdom · 2019-05-13

Books mentioned on Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean - #071

2 books · With Jonny, Yusef · Listen · Watch on YouTube

Jonny & Yusef from PropaneFitness.com join me again as we continue our Catch Up series. No agenda, no specific topics for us to cover, just us talking about what we've been watching, reading & experiencing in our lives.

Chris Williamson discussed Lost Connections by Johann Hari. Also mentioned: Mental Fitness by Ant Middleton.

Books mentioned, in the order they came up

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1. Mental Fitness

   Mental Fitness

   Ant Middleton · at 1:06:51

   Discussed

   “he did a talk at the City Hall back he got me tickets for Christmas yep called mind of a muscle”

   Speaker Catch Up 103 - The End Of The World, CrossFit and Pirates of the Carib… 2019-05-13 Listen at 1:06:51

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   Lost Connections

   Johann Hari · at 1:12:10 · mentioned 2 times

   Lost Connections by Johann Hari is a profound exploration of the underlying social and psychological causes of depression and anxiety, arguing that modern distress stems largely from a loss of meaningful human connections.

   Discussed

   “the example is used in Johann Hari 's lost connections right and he's talking about the link between environment and waken adore environment”

   Chris Williamson Catch Up 103 - The End Of The World, CrossFit and Pirates of the Carib… 2019-05-13 Listen at 1:12:10

   Where to get it

   Listen free with an Audible trialAmazon