Episode · The Rich Roll Podcast · 2024-09-09
Books mentioned on The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms.
Kimberly Snyder recommended The Hidden Power of the Five Hearts by Kimberly Snyder, and discussed The Holy Science by Swami Sri Yukteswar and others.
Books mentioned, in the order they came up
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The Holy Science
The Holy Science by Swami Sri Yukteswar is a spiritual text exploring the unity of underlying truths in various religions and the historical cycles of society.
Discussed“and at the same time I was reading this book the holy science which was you know yoga nand is the one who brought yoga to the west and I've always been interested in spirituality worldwide”
Where to get it
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The Hidden Power of the Five Hearts
The Hidden Power of the Five Hearts by Kimberly Snyder is a self-help and wellness book that outlines science-backed practices and teachings designed to empower thoughts and emotional well-being.
Recommended“I really I just wanted to say this from my heart written eight books which I don't have the same motivations I'm not trying to just sell things but this book the hidden power of the five hearts does synthesize these teachings this science these tools”
Where to get it
Other mentions in this episode (8) — ad reads, self-promotion and passing references, never counted
“Kimberly is a multiple New York Times best-selling author and the occasion for this conversation is her latest book the hidden power of the five Hearts”
“so the book is called the hidden power of the five Hearts so this hidden power rich is I want everyone to know because it's affected my life so much”
“who do I run into on the street deac Chopra deepo choa I said deac it's me Kimberly you you reviewed my book he gave me his cell phone we met about 3 weeks later in a coffee shop sat for 2 hours decided to write a book together called radical beauty”
“it's practical it works it's been measured in Labs it's been measured in everyday life I have experienced it for myself and this is why I'm so passionate about this book Rich and this work I want everyone to know about this”
“so the book is the hidden power of the five Hearts available everywhere”
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change and the plant power away as well as the plant power meal planner”
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change and the plant power away as well as the plant power meal planner”
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change and the plant power away as well as the plant power meal planner”

