Episode · Modern Wisdom · 2023-11-11

Chris Williamson & Spencer Greenberg: books mentioned on Modern Wisdom #705

The 5 Most Effective Techniques To Hack Your Habits - Spencer Greenberg - #705

1 book · With Spencer Greenberg · Listen · Watch on YouTube

Spencer Greenberg is a mathematician, a writer and the founder of ClearerThinking.org First we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force in our lives?

Chris Williamson discussed Atomic Habits by James Clear.

Books mentioned, in the order they came up

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  1. Atomic Habits

    James Clear · at 12:45 · mentioned 2 times

    Atomic Habits by James Clear is a bestselling guide on habit formation that outlines how small daily actions and identity shifts can create lasting personal and professional change.

    Discussed
    “Atomic Habits by James Clear, one of the best-selling non-fiction books maybe ever, but certainly of the last five years, probably the best-selling non-fiction book over the last five years except for maybe some autobiographies.”
    Where to get it