Episode · Modern Wisdom · 2019-10-24
Books mentioned on Bad Days, Good Days & Staying Resilient - Sonny Webster - #114
Sonny Webster is a weightlifter and online coach. Some days you're feeling it, some days not so much.
Books mentioned, in the order they came up
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Man S Search For Meaning
Man's Search for Meaning by Viktor Emil Frankl is a profound psychological memoir and exploration of human resilience, detailing the author's survival in Nazi concentration camps and introducing his framework of logotherapy.
Recommended“there's a man's search for meaning by Viktor Frankl anyone who's listening and needs an easy read what easy read it's about the concentration camps in Nazi Germany but it is an interesting read”
Where to get it
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The Contact Paradox
Discussed“the guide I spoke to you last night his books down there guy called Keith Cooper who wrote the contact paradox so this guy has been writing this book on and off for 10 years”
Where to get it
