Episode · The Rich Roll Podcast · 2021-11-01
Books mentioned on Simon Hill On Proving Plant-Based Diet Positives
Beyond politics and religion, few topics are more hotly debated than nutrition. But when we consider the totality of health—not just human health, but planetary, ecosystem, soil, and animal well-being—the science is irrefutable: a diet that is as plant-exclusive as possible is best.
Simon Hill discussed AARP The Paleo Diet Revised by Loren Cordain. Rich Roll recommended The Proof is in the Plants by Simon Hill.
Books mentioned, in the order they came up
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AARP The Paleo Diet Revised
Discussed“Loren Cordain, he wrote "The Paleo Diet" book.”
Where to get it
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The Proof is in the Plants
The Proof is in the Plants by Simon Hill is an evidence-based guide that explores the health, environmental, and athletic benefits of adopting a plant-predominant diet.
Recommended“More clarity again can be found in Simon's book, "The Proof Is In The Plants", plantproof.com.”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged The Proof is in the Plants
“Simon is also the plant-based food contributor to Chris Hemsworth's fitness app center and he's the author of this fantastic new book, "The Proof Is In The Plants" which is a phenomenal, evidence-based primer on the positive impact of a plant-predominant diet.”
Plugged The Proof is in the Plants
“and the latest iteration now being this new book, "The Proof Is In The Plants", but walk me through how you arrived at a certain kind of global thesis around nutrition”
Plugged The Proof is in the Plants
“I think we did two things on my entire outline, but I'm not letting you go without congratulating you on the new book. This really is like the ultimate primer just chock-a-block with accessible tools that walk you through everything that we talked about today and so much more”