Episode · The Rich Roll Podcast · 2022-02-28
Books mentioned on Simon Hill On Optimizing Plant-Based Nutrition For Health, Longevity & Athletic Performance
It’s one thing to go vegan. It’s another thing to go plant-based.
Rich Roll recommended The Proof is in the Plants by Simon Hill.
Books mentioned, in the order they came up
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The Proof is in the Plants
The Proof is in the Plants by Simon Hill is an evidence-based guide that explores the health, environmental, and athletic benefits of adopting a plant-predominant diet.
Recommended“And he's the author of "The Proof is in the Plants," which is a truly fantastic evidence-based primer on the positive impact of a plant predominant diet.”
Where to get it
