Episode · The Rich Roll Podcast · 2022-03-31
Books mentioned on Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)
In today's episode of 'Roll On', Rich Roll & Adam Skolnick discuss Will Smith, Lia Thomas & Taylor Hawkins. Plus: nominees for the 1st annual "Rollies' awards, a coaching call check-in with Chris Hauth & much more.
Mentioned: Dopamine Nation by Anna Lembke.
Books mentioned, in the order they came up
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Dopamine Nation
Dopamine Nation by Anna Lembke, MD is a non-fiction book exploring the neuroscience of addiction, dopamine regulation, and how modern society's constant pursuit of pleasure leads to compulsive behaviors and diminished baseline happiness.
Discussed“The rules are whatever I say they are in the moment, subject to change. Next book, "Dopamine Nation" by Anna Lembke, great book.”
Where to get it
Other mentions in this episode (10) — ad reads, self-promotion and passing references, never counted
Plugged Voicing Change
“I've dedicated my career to tracking down the most compelling profits on the planet, going deep with each of them on my podcast to elucidate the best of what they have to offer and to sharing the insights gleaned for the benefit of all.”
Plugged Voicing Change
“The first edition of "Voicing Change" was a beautifully rendered book worthy of display on any coffee table.”
Passing Will
“You know, what you wonder is, he has a big book out, he did a book. He collaborated with a... Sure with Mark Manson. Yeah with a sale art guy and they've got it into the top five on Amazon.”
Passing Bravey
“Best book by an RRP guest in 2021. This was a tough one. Lots of books. Lots of great guests. You know, I love all my guests. You know, I love all their books. First nominee "Bravey" by Alexi PaaS.”
Passing Why We Sleep
“And we have "Think Again" by Adam Grant, "Why we Sleep" by Matthew Walker. Although that book was written a couple years ago, even though know Matthew was on the podcast last year.”
Passing Think Again
“And we have "Think Again" by Adam Grant, "Why we Sleep" by Matthew Walker.”
Passing Regeneration
“"Regeneration" by Paul Hawkin. Great one.”
Passing The Awakened Brain
“"Your Turn" by Julie Lythcott-Haims. "The Awaken Brain" by Lisa Miller. "Stolen Focus" by Johann Hari.”
Passing Your Turn
“"Your Turn" by Julie Lythcott-Haims. "The Awaken Brain" by Lisa Miller.”
Passing Stolen Focus
“"The Awaken Brain" by Lisa Miller. "Stolen Focus" by Johann Hari. A nuevo classic. Yes.”