Episode · The Rich Roll Podcast · 2021-04-01
Books mentioned on Roll On: Decaying Seas, Lost Hills & Gun Madness
How do we end gun violence in America? What can we do to stop marine destruction?
Books mentioned, in the order they came up
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A Man at Arms
A Man at Arms by Steven Pressfield is a historical fiction novel centered on the hero Telamon and a gripping journey through antiquity.
Discussed“Steven Pressfield's new book, "A Man at Arms." There's a similar journey that takes place in that novel.”
Where to get it
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Why We Sleep
Why We Sleep by Matthew Walker is a comprehensive exploration of the neurobiology of sleep, detailing how restorative rest impacts physical health, cognitive function, and emotional well-being while warning of the severe consequences of chronic sleep deprivation.
Discussed“He wrote this amazing book, "Why We Sleep." So I'm really looking forward to podcasting with him. I read his book when it came out and now I'm listening to it on audio book, which has been great.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing Finding Ultra
“As with any sport, I sought out books on running and came across "Finding Ultra" on audio. It was tremendous. And I still listen to it on the odd day to gain inspiration.”