Episode · The Rich Roll Podcast · 2024-07-22
Books mentioned on Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her philosophy on food as medicine, and her mission to heal communities through plant-based eating.
Books mentioned, in the order they came up
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Mucusless Diet Healing System
Mucusless Diet Healing System by Arnold Ehret is a controversial 20th-century alternative health book that promotes fasting and the elimination of mucus-forming foods to achieve physical healing.
Discussed“and then when he gave me the books the Fit for Life and the the mucusless diet um I read those books and began to understand the importance of knowledge”
Where to get it
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Fit for Life
Fit for Life by Harvey Diamond and Marilyn Diamond is a popular health book focusing on natural hygiene, food combining, and plant-based nutrition.
Discussed“and then when he gave me the books the Fit for Life and the the mucusless diet um I read those books and began to understand the importance of knowledge”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Own book Voicing Change
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change and the plant power way as well as the plant power meal planner at meals. roll.com”
Own book Finding Ultra
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change and the plant power way as well as the plant power meal planner at meals. roll.com”
Own book The Plantpower Way
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change and the plant power way as well as the plant power meal planner at meals. roll.com”