Mentioned in Podcasts

Episode · The Megyn Kelly Show · 2026-07-16

Books mentioned on Red Light Therapy, the Best Morning Routine, and Why Peptides are "Big Pharma's Worst Nightmare," with Gary Brecka | Ep. 1361

2 books · With Gary Brecka · Listen · Watch on YouTube

Megyn Kelly is joined by Gary Brecka, founder of The Ultimate Human media platform, to discuss why morning sunlight is one of the most powerful ways to start your day, the health benefits of natural l

Books mentioned, in the order they came up

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  1. The Iceman

    Anthony Bruno · at 5:04

    The Iceman by Anthony Bruno details the dark life and crimes of notorious contract killer Richard Kuklinski.

    Recommended
    “In fact, if you really want to be blown away by what breath work can do to the human body, regulate the immune system, tap into our autonomic nervous system, just watch the documentary on Wim Hof called The Iceman, and you will become a believer in breath work.”
    Gary Brecka Red Light Therapy, the Best Morning Routine, and Why Peptides are "Big… 2026-07-16
    Where to get it
    AmazonListen on Audible

  2. Born to Run

    Bruce Springsteen; Michael Morpurgo · at 1:33:10

    Bruce Springsteen's memoir Born to Run is an acclaimed and deeply personal reflection on the rock icon's upbringing, artistic evolution, and legendary career.

    Discussed
    “There's an amazing book called Born to Run. It was about Mexican tribes that run 60-70 miles on a regular basis every week barefoot. And they have no ankle injuries. They have no foot injuries.”
    Gary Brecka Red Light Therapy, the Best Morning Routine, and Why Peptides are "Big… 2026-07-16
    Where to get it
    AmazonListen on Audible