Episode · The Rich Roll Podcast · 2018-07-02
Books mentioned on Rangan Chatterjee, MD on How to Make Disease Disappear
The developed world is mired in a cataclysmic epidemic of chronic lifestyle illness. Heart disease, type 2 diabetes, high blood pressure, depression and dementia — the current leading causes of death and disability — are modern day plagues, killing untold millions annually.
Rich Roll recommended The Four Pillar Plan by Rangan Chatterjee.
Books mentioned, in the order they came up
-
The Four Pillar Plan
The Four Pillar Plan by Rangan Chatterjee is a health and wellness guide designed to help readers improve their overall well-being by focusing on four fundamental areas of daily life.
Recommended“and what's great about the book is that it really is super accessible”
Where to get it
Other mentions in this episode (12) — ad reads, self-promotion and passing references, never counted
Plugged The Four Pillar Plan
“penguin it delighted with and I son a two-book deal with them so we'll do some some live events around the UK to start with”
Plugged The Four Pillar Plan
“specifically the approach I take with these four pillars particularly when I was writing the book is how can I make it accessible to people”
Plugged The Four Pillar Plan
“what I put out in the book is literally nearly 20 years of experience of seeing patients”
Plugged The Four Pillar Plan
“okay so just in case people aren't familiar there's four pillars and it's there's a quarter on each of them in in the book in the mood pillow”
Plugged The Four Pillar Plan
“and and I've tried to come up with a with a with a program and a philosophy in this book where it's as relevant to let's say a vegan as it is to a meat-eater”
Plugged The Four Pillar Plan
“this is why this is not a book about food this is why it's a book about”
Plugged The Four Pillar Plan
“what I do with patients what I do with when I speak to the public or or in the book”
Plugged The Four Pillar Plan
“books like yours books like mine so many great books out there to try and help people understand what they might be able to do”
Plugged The Four Pillar Plan
“so I thought how the hell do I write a book for the general population that personalizes it”
Plugged The Four Pillar Plan
“but what I think I'm most proud of is that this book is making people want to make lifestyle change”
Plugged The Four Pillar Plan
“it's the four pillar plan you'd see it here on video and in the u.s. they have changed the title”
Plugged How to Make Disease Disappear
“it is how to make disease disappear why do they change the diet Americanized”