Episode · The Diary Of A CEO with Steven Bartlett · 2023-07-03
Books mentioned on Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life!
Books mentioned, in the order they came up
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Anatomy of a Breakthrough
Discussed“I'm incredibly interested and curious about all of your books specifically this book here anatomy of a breakthrough and also your your first book drunk tank pink because this book helps people to get unstuck”
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Drunk Tank Pink
Discussed“I'm incredibly interested and curious about all of your books specifically this book here anatomy of a breakthrough and also your your first book drunk tank pink because this book helps people to get unstuck”
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Grit
Grit by Angela Duckworth explores the power of passion and perseverance, arguing that long-term success often depends more on enduring dedication than on innate talent alone.
Discussed“you've got Angela Duckworth's grit which is all about sticking through and and continuing on and I think anatomy of a breakthrough leans in that direction and then you've got Annie Duke who wrote the book quit”
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Quit
Quit by Annie Duke is a behavioural psychology book that challenges the cultural dogma of perseverance by arguing that knowing when to walk away from a failing project, career, or goal is an essential skill for long-term success and optimal decision-making.
Discussed“and then you've got Annie Duke who wrote the book quit which is about quitting the fact that we've got so many options all the time most of us why would you keep doing the thing you're doing if it's not working out for you”
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Subtract
Subtract: The Untapped Science of Less by Leidy Klotz is a popular science book that explores why humans systematically overlook subtraction as a way to solve problems and improve their lives.
Recommended“and there's a great book called subtract by Lighty clots that's on this exact topic the friction audit itself is a sort of philosophical version of that idea”
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The Slight Edge
The Slight Edge by Jeff Olson is a self-improvement book focusing on how small, daily disciplines compound over time to create massive long-term success or failure.
Recommended“the first my favorite book I ever read when I started reading more was I think it's I think it's called Jeff Olson the slight Edge he talks exactly about that how about the things that are easy not to do”
