Episode · The Dr. John Delony Show · 2025-10-20

Books mentioned on Politics Destroyed My Relationship With My Brother

1 book · With Ryan, Daisy, Jasmine · Listen · Watch on YouTube

On today’s episode, we hear about: - A man wondering how to repair his family over politics - A mom wanting to fix her relationship with her son - A woman struggling with a sugar addiction Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message.

John Deloney recommended Dopamine Nation by Anna Lembke.

Books mentioned, in the order they came up

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1. 

   Dopamine Nation

   Anna Lembke · at 50:45

   Dopamine Nation by Anna Lembke is a contemporary exploration of how modern overabundance and hyper-palatable digital stimuli hijack human reward pathways, offering practical clinical strategies to restore balance.

   Recommended

   “If you want to read an amazing book, read Dopamine Nation. It's one of the best books of the last decade.”

   John Deloney Politics Destroyed My Relationship With My Brother 2025-10-20 Listen at 50:45

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