Episode · Modern Wisdom · 2020-12-21
Books mentioned on Our Biggest Lessons From 2020 - #261
Jonny & Yusef join me today to talk through our biggest lessons from 2020.
Mentioned: Atomic Habits by James Clear.
Books mentioned, in the order they came up
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Atomic Habits
Atomic Habits by James Clear is a widely acclaimed guide to habit formation and personal development that provides actionable strategies for building good behaviors and breaking bad ones through incremental changes.
Discussed“it's because johnny was was following like the atomic habits method of like starting at two minutes building up to four minutes a day and three minutes”
Where to get it
